| Schedule of Michael >> below << | Schedule of Christiana >> here << |
| DATE | EVENT | LOCATION | CONTACT |
| February | |||
| Feb. 4 – 6 | Functional Anatomy, Teacher Training | Yoga Vidya, Dresden Germany | yoga-vidya.de |
| Feb. 18 – 20 | Shanta Vira Yoga, Introductory Workshop | Studio 28, Torreon, Mexico | contacto@studio28.mx |
| Feb. 23 | Workshop, Stula to Suskshma | Centro Kiai, CDMX, Mexico | kiai.yoga |
| Feb. 25 – 27 | Retreat , Shanta Vira Yoga | Valle de Bravo, Mexico | > details here |
| March | |||
| Mar. 4 – 10 | SriTreat, w/ Melanie Shank | Cayuco Maya, Bacalar, Mexico | > details here |
| Mar. 18 – 20 | Retreat , Shanta Vira Yoga | La Buena Vibra, Tepoztlan, Mexico | labuenavibraretreatandspa.com |
| Mar. 25 – 27 | Workshop | Yoga Norderstedt, Norderstedt, Germany | yoga-norderstedt.de |
| April | |||
| Apr. 2nd | Workshop: Shanta Vira Yoga Primer | On Line | > details here |
| Apr. 3rd | Workshop: Shanti Sadhana | On Line | > details here |
| Apr. 11 – 13 | Pranayama Hour, Set your day in Motion | On Line | info@shantavirayoga.org |
| Apr. 22 – 24 | Private Retreat, contact me personally | Tschiertschen, Switzerland | info@shantavirayoga.org |
| May | |||
| May 1 – 8 | Retreat, Teachers Intensive Advanced | Ananda Hof, Burkersdorf, Germany | anandaspirit.cominfo@shantavirayoga.org |
| May 20 – 22 | Workshop, Introduction SVY | Yoga Vidya, Dresden Germany | yoga-vidya.de |
| June | |||
| June 9 – 10 | Kieler Yoga Festival | Kiel, Germany | kieler-yogafestival.de |
| June 11 – 18 | Retreat, Embodied Creativity | Sardinia, Italy | > details here |
| July | |||
| July 8 – 10 | Cat Cow Yoga Festival | Leipzig, Germany | cat-cow.de |
| July 13 – 15 | Master Classes SVY | allesyoga Leipzig, Germany | allesyoga.org |
| September | |||
| Sept. 4 – 10 | Teachers Intensive Beginners | Ananda-Hof, Burkersdorf, Germany | ananda-hof.deinfo@shantavirayoga.org |
| November | |||
| Nov. 4 – 12 | Retreat, Deepen in the Desert, w/ Melanie Shank | Merzouga, Morocco | > details here |
| Detailed information is coming |
| DE | EN | ||
| Christianas Programm | Schedule of Christiana | ||
| Christiana bietet verschiedene Formate an, online oder in Präsenz, Einzelklassen oder Workshops, offene Klassen oder auch privat. Alle Angebote findest Du auf embody-yoga.de | Christiana offers various formats, online or face-to-face, individual classes or workshops, open classes or private. You can find all offers on embody-yoga.de | ||
| In Berlin unterrichtet sie im Moment in zwei Studios offene Klassen: | In Berlin she is currently teaching open classes in two studios: | ||
| HYBRID im YOGACIRCLE yogacircle-berlin.de/yoga-online-kurse Donnerstags 18.15 bis 19.45 open level |
HYBRID in the YOGACIRCLE |
||
| HYBRID im YOGAdelta yogadelta.de/kursplan |
HYBRID at YOGAdelta yogadelta.de/kursplan |
||
| Dienstags | Tuesdays | ||
| SHANTA VIRA YOGA | 18.00 bis 19.30Level 2 – 3 | SHANTA VIRA YOGA | 6pm to 7.30pmLevel 2 – 3 |
| Mittwochs | Wednesdays | ||
| Embody Hatha Yoga | 18.00 bis 19.10Level 0 – 1 | Embody Hatha Yoga | 6.00pm to 7.10pmLevel 0 – 1 |
| Mittwochs | Wednesdays | ||
| Hatha Yoga Express | 20.00 bis 21.00Level 1 – 2 | Hatha Yoga Express | 8pm to 9pmLevel 1 – 2 |
| Donnerstags | Thursdays | ||
| Embody Hatha Yoga | 10.00 bis 11.30Level 2 | Embody Hatha Yoga | 10:00am to 11:30amLevel 2 |
| Freitags | Fridays | ||
| Embody Hatha Yoga | 18.15 bis 19.15Level 1 – 2 | Embody Hatha Yoga | 6.15pm to 7.15pmLevel 1 – 2 |
| Alle Termine sind von den Krankenkassen bezuschußt. 10 Termine mit einer Dauer von max. 12 Wochen. Gültig ab sofort! Nach Abschluß der 10 Termine kann ein Beleg bei der Krankenkasse eingereicht werden und ca 80 % der Kursgebühr werden ersetzt bis zu zwei mal pro Jahr. | All appointments are subsidized by health insurance companies. 10 appointments with a maximum duration of 12 weeks. Valid immediately! After completing the 10 appointments, a receipt can be submitted to the health insurance company and around 80% of the course fee will be reimbursed up to twice a year. | ||
Schedule Details
Schedule Michael
Workshop: Shanta Vira Yoga Primerfocus on the Opening Sequence
April 2nd, Online
The Workshop will focus on the OPENING SEQUENCE of the Shanta Vira Yoga Primer. This will include all the specific alignment instructions needed. I kriya, 1 pranayama, Pranic Wave, several Mudras, Mantras and whatever else the moment requires.
As always the recording of the class will be sent after the class.
Fee: 30€Workshop Bundle 2nd & 3rd of April: 50€
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Workshop: Shanti Sadhana
April 3rd, Online
This offering is inspired by the current and sadly ongoing conflicts around the globe at any given moment. This Shanti Sadhana is designed to awaken all those deep feelings for Peace, Harmony, Community, Interconnectedness, and Compassion. Expect the Unexpected
As always the recording of the class will be sent after the class.
Fee: 30€Workshop Bundle 2nd & 3rd of April: 50€
Picture by: Tim Marshall
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Shanta Vira Yoga Retreat MexicoDe lo burdo a lo sutil
February 25 – 27, Valle de Bravo, Mexico
Download PDF Gallery Valle Iris
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Sri Treatwith Melanie Shank
March 4 – 10, Cayuco Maya, Bacalar, Mexico
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Embodied CreativityShanta Vira Yoga Retreat on Sardinia
June 11 – 18, Costa Rei, Sardinia, Italy
This magical week in Residence delle Ginestre in Costa Rei in Sardinia will unfold awaken and fortify many of your hidden and unexplored talents. Our residence is right in front of the turquoise Mediterranean sea. In our time together this will be one of our main resources to rejuvenate ourselves.
For more information you can download the following PDF:
Download PDF Retreat Sardinia
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Deepen in the DesertShanta Vira Yoga interweaves with Kaula Hatha YogaNovember 4 – 12, Retreat, Merzouga, Morocco
You are cordially invited to join Michael j. Stewart the founder of Shanta Vira Yoga and Melanie Shank sacred ceremony facilitator and Kaula Hatha Yoga teacher, for a week in the heart of the pristine Saraha desert. Melanie and Michael bring together over 60 years of experience; exploring, inhabiting and creating Yoga journeys that take you to the depths of your being.
In this week together they will guide you through in depth asana experiences, invigorating pranayama sessions, ancient mantra vibrations, mystical mudra vinyasa, intention setting pujas and transforming homam. You might wonder what some of these offerings are? Our suggestion is that you grace us with your company and they will serve you up a plethora of Yoga and Sacred Ceremony delights for you physical, energetic, mental and etheric bodies.
Our days will begin with the sun rise and the invigorating practice of Sun gazing, followed by practices that will include dynamic and subtle asana sessions, infused with a variety of pranayama mudras and mantras to take you from the gross to the most subtle aspects of your entire being. Once the sun has risen to it’s peak we will retreat to a shady spot and enjoy a nourishing authentic Moroccan, sometime specifically Berber meal prepared by the devis of the Ousiddi family.
Our afternoons will be spent lounging in one of the beautifully created spaces, by the family or in deep discussion about all things Yoga and Life that move you, under a palm tree.
The evening practices will vary depending on the mood of the day. These could include: Puja, a sacred ceremony invoking the energies to remove obstacles in our lives or a Fire ceremony called Homam, to lay the ground for what is to be manifested, or a Yin class with gentle music to carry you into the night.
Once again we will have an opportunity indulge in the culinary delicacies created by the family for our dinner. This brings us to the final moments of our day in this wonderful desert oasis where the entire family, that includes all of us to gather under a blanket of stars to share ancient mantras and songs from the Berber people, around a blazing fire vibrated by drums, cymbals, clapping and ecstatic voices. You can drift off to your cozy bed or lounge by the dwindling fire to fall into dreamless deep sleep. Aaah and tomorrow brings another day!
The Cost for this very Special retreat with Michael and Melanie is Euros 1550.00 and includes The Yoga offerings, Delicious food and your unique Desert dwellings.
Melanie, Michael, Barak and family await your presence to this auspicious occasion.
